Nicotine addiction is more of a scientific term for addiction to cigarettes. Some use them to cope with stress, others smoke for company reasons. These reasons allow cigarettes to take a fixed place in human life, causing enormous damage to the biological system.
The psychology of smoking
Nicotine addiction is a psychological problem that requires not only quitting smoking as a solution, but also to address a person's deepest feelings. Regardless of what heavy smokers may say, this bondage is still treatable, and to get rid of it, you need to have strong stamina or find a person for whom you can do such an act.
Pros and cons of smoking
The harm of smoking is known to all. Parents tell their growing children about it, teachers at school and college remember, some at work. A healthy lifestyle is actively promoted by the media. The main harm of this addiction is irreversible changes in the human body and not for the better for him.
Tobacco affects almost all of a person's organs and functions. These are the respiratory, cardiovascular and reproductive systems, brain, liver and kidneys. Cigarettes leave an unpleasant odor, can cause cancer, yellow teeth and irritate the eyes. This is not an exhaustive list of the consequences of smoking, but not everyone recognizes the harm of smoking.
The financial component can also be noted, because the average cost of cigarettes is comparable to the cost of a packet of milk and a loaf. The benefits of smoking for some people will be the ability to hold a conversation or fill gaps in communication, stay calm in a stressful situation, look older or more respectable, but these are dubious benefits that can be achieved without cigarettes, on the contrary. to indisputable damage.
Smoking and its impact on human health
Do you know why smoking is harmful? As already mentioned, its negative impact on human health. Moreover, this effect is not on the individual organs, but in the aggregate on the whole organism. The human nervous system is particularly affected, as it is the most important, but at the same time the most vulnerable. The smoke from a cigarette contains radioactive substances: isotopes of cesium, radon, lead-210 and polonium-210. It is not only harmful to the human body, but also dangerous.
The effect of smoking on the cardiovascular system
By understanding how smoking affects the heart, you can think about how to quit smoking. Under the influence of tobacco, vasoconstriction occurs, the metabolism slows down, and the oxygen supply in the blood sharply decreases, plaques are formed. Blood clotting can increase, leading to a blood clot. Smokers have a higher risk of myocardial infarction or coronary heart disease.
The effect of smoking on the brain
Why nicotine is harmful to the human brain: the influence of tobacco does not make itself felt immediately, at first the body itself tries to fight external influences. Over time, the biological system weakens, memory begins to deteriorate, the concentration of attention decreases. Any simple task becomes a heavy burden on the smoker's intellect. There is a headache and constant fatigue, loss of strength.
The harm of smoking lies in the ability to cause vasoconstriction, which affects blood circulation in the brain. It slows down and less oxygen enters the brain - this is the reason for the death of cells in the nervous system. In addition to all this, a person can become short-tempered and irritable, which will affect the malfunction of the nervous system.
The effect of smoking on the respiratory system
The effect of smoking on the lungs is more direct. Tobacco smoke with tar enters the bronchi, contaminates and irritates their mucous membranes. A cough appears, which over time can turn into chronic. The oxygen supply decreases and the respiratory function of the lungs decreases. Shortness of breath may appear. This effect of smoking on the lungs can cause cancer or emphysema. Chronic bronchitis, tuberculosis and asthma are frequent companions of smokers.
How does smoking affect potency?
According to doctors, the complex effect of tobacco on the nervous and cardiovascular systems causes erectile dysfunction. Smoking and potency in men are directly related. Cigarettes and cigarette smoking affect sperm quality and sperm count and increase the risk of impotence. Without thinking about the above factors, someone continues to smoke and mistakenly believes that smoking and potency in men are in no way related.
Smoking and pancreas
Smoking in diabetes may not show external signs of harmful effects, but at the same time global changes occur within the body - the occurrence of Graves' disease associated with hyperfunction of the thyroid gland is possible. This phenomenon occurs because harmful components through the blood enter the thyroid gland. Thyroid oncology is one of the rarest treatable diseases.
Effects of smoking on teeth
The effect of smoking on the body as a whole is very significant. Teeth are no exception. Smoking reduces the healing rate of wounds in the mouth and causes the development of diseases of the teeth and oral mucosa, such as:
- caries;
- dark or yellow plaque on the teeth and bad breath;
- the appearance of a feeling of dry mouth with a further decrease in the number of salivary glands, constant burning sensation and change in taste;
- inflammation of the oral mucosa - the appearance of ulcers and erosion;
- dark spots on the oral mucosa - melanosis;
- lip disease - leukokeratosis:
- nicotine stomatitis and leukoplakia.
Passive smoking and its effect on the body
According to some reports, passive smoking leaves even more dangerous consequences than smoking real cigarettes. Worst of all, there is no way to prove it to smokers on the street. They do not take into account the bans introduced on smoking in public places, so this problem still remains unsolved. Ordinary passersby, including young children and pregnant women, cannot be protected from it. Passive smoking often replaces normal cigarettes for those who want to quit smoking, but it is not known which of the two evils is the lesser.
Nicotine addiction - consequences
The consequences of smoking can manifest themselves not only in a person's health, but also in his psychological or emotional state. After the first cigarette you can find an irresistible addiction to nicotine. The situation is aggravated by stress, problems in the family and at work, and financial instability. With the help of a cigarette, some people relax, forget about difficulties or withdraw into themselves. In his absence in such a depressed state, a person can become aggressive.
The dangers of smoking are described above: this is a violation of the basic functions of the human body, premature aging of organs, an increased risk of stroke, myocardial infarction, brain hemorrhage and the appearance of malignant neoplasms - direct signs of cancer . When starting to smoke, it is important to remember that addiction can lead to irreparable consequences, damaging the biological system as a whole.
The facts about the dangers of smoking
Cigarettes have been around for over 6 centuries. In addition to information on legitimate harmful factors, there are some interesting facts about smoking. For example, a little history:
- the first mention of the similarity of cigarettes dates back to the end of the 15th century - among the Indians of the Caribbean islands;
- in Europe in the nineteenth century during the war tobacco wrapped in gut spread;
- in the United States, at the end of the 19th century, a machine for producing cigarettes appeared;
- during the Second World War, huge stocks of cigarettes were provided, thanks to which smoking became even more popular, and with the advent of cinema, cigarettes did not need advertising at all.
Consider the harm of smoking in numbers:
- but according to some reports, cigarette smoke contains at least 96 toxic substances, 69 of which are carcinogenic substances;
- about 5. 5 million people die each year from smoking-induced diseases;
- the risk of heart attack in a smoker is 4 times higher than in a person who has stopped smoking;
- about 25% of male smokers acquire erection problems with age;
- about 40% of women who smoke suffer from infertility.
Hopefully, these interesting facts about smoking will change smokers' minds about addiction. This can be done on the third Thursday of November, the International No-Smoking Day. The main thing to remember is that nicotine is a slow acting drug, but it causes enormous damage to the human body as a whole. Remember the dangers of smoking and do not succumb to momentary weaknesses.